{"id":1067,"date":"2026-10-17T02:32:50","date_gmt":"2026-10-17T02:32:50","guid":{"rendered":"https:\/\/smmpanel.cfd\/blog\/yururken-artan-dinlenince-gecen-agriya-dikkat-60-yas-uzerindeki-her-3-kisiden-birinde-gorulen-bel-daralmasi-hakkinda-uzmanlar-uyariyor\/"},"modified":"2026-10-17T02:32:50","modified_gmt":"2026-10-17T02:32:50","slug":"yururken-artan-dinlenince-gecen-agriya-dikkat-60-yas-uzerindeki-her-3-kisiden-birinde-gorulen-bel-daralmasi-hakkinda-uzmanlar-uyariyor","status":"publish","type":"post","link":"https:\/\/smmpanel.cfd\/blog\/yururken-artan-dinlenince-gecen-agriya-dikkat-60-yas-uzerindeki-her-3-kisiden-birinde-gorulen-bel-daralmasi-hakkinda-uzmanlar-uyariyor\/","title":{"rendered":"Y\u00fcr\u00fcrken artan, dinlenince ge\u00e7en a\u011fr\u0131ya dikkat! 60 ya\u015f \u00fczerindeki her 3 ki\u015fiden birinde g\u00f6r\u00fclen bel daralmas\u0131 hakk\u0131nda uzmanlar uyar\u0131yor"},"content":{"rendered":"<p>Y\u00fcr\u00fcrken a\u011fr\u0131lar\u0131n\u0131z\u0131n artmas\u0131, merdiven veya yoku\u015f \u00e7\u0131karken kal\u00e7an\u0131zda ve bald\u0131rlar\u0131n\u0131zda hissetti\u011finiz kramplar yaln\u0131zca ya\u015fl\u0131l\u0131k belirtisi olmayabilir.<\/p>\n<p>Uzmanlar, &#8216;ya\u015fl\u0131l\u0131ktand\u0131r&#8217; denilerek ihmal edilen a\u011fr\u0131lar\u0131n bel daralmas\u0131 nedeniyle olabilece\u011fi y\u00f6n\u00fcnde uyar\u0131yor. 60 ya\u015f \u00fczerinde olan her 3 ki\u015fiden 1&#8217;inde g\u00f6r\u00fclen bel daralmas\u0131, ameliyat gerektirmeyen y\u00f6ntemlerle tedavi ediliyor. \u0130\u015fte bel daralmas\u0131 hakk\u0131nda bilinmesi gerekenler ve tedavi s\u00fcreci&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u00fcr\u00fcrken a\u011fr\u0131lar\u0131n\u0131z\u0131n artmas\u0131, merdiven veya yoku\u015f \u00e7\u0131karken kal\u00e7an\u0131zda ve bald\u0131rlar\u0131n\u0131zda hissetti\u011finiz kramplar yaln\u0131zca ya\u015fl\u0131l\u0131k belirtisi olmayabilir. Uzmanlar, &#8216;ya\u015fl\u0131l\u0131ktand\u0131r&#8217; denilerek ihmal edilen a\u011fr\u0131lar\u0131n bel daralmas\u0131 nedeniyle olabilece\u011fi y\u00f6n\u00fcnde uyar\u0131yor. 60 ya\u015f \u00fczerinde olan her 3 ki\u015fiden 1&#8217;inde g\u00f6r\u00fclen bel daralmas\u0131, ameliyat gerektirmeyen y\u00f6ntemlerle tedavi ediliyor. \u0130\u015fte bel daralmas\u0131 hakk\u0131nda bilinmesi gerekenler ve tedavi s\u00fcreci&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1067","post","type-post","status-publish","format-standard","hentry","category-kripto-para"],"_links":{"self":[{"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/posts\/1067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/comments?post=1067"}],"version-history":[{"count":0,"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/posts\/1067\/revisions"}],"wp:attachment":[{"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/media?parent=1067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/categories?post=1067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smmpanel.cfd\/blog\/wp-json\/wp\/v2\/tags?post=1067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}